BESTSELLING COURSE!
OPENING UP
The Healing Power of Expressing Emotions
James W. Pennebaker
Guilford Publications, 1997
LEARNING OBJECTIVES:
After reading this book, the reader will be able to understand how putting emotionally upsetting experiences into words can affect thoughts, feelings, and physical health.
This book describes research James Pennebaker, his students, and his colleagues have performed over the last 15 years on the nature of self-disclosure and physical health. This research has been widely cited and highly influential. The original version was published in 1990. This revised edition incorporates work by the author and others that has been done since.
James W. Pennebaker, Ph.D., is Professor of Psychology at the University of Texas at Austin. His research on stress, emotion, and health has been funded by the National Science Foundation and National Institutes of Health, and has resulted in the publication of over 100 articles and 7 books.
7 CE credits; 197 pages
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